Calories in Cooking Light Frittata with mushrooms linguine leeks basil

269Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Frittata with mushrooms linguine leeks basil

Amount Per 2 wedges
Calories 269 Kcal (1126 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 174mg 58%
Sodium 661mg 28%
Total Carbs 28g 9%
Dietary Fiber 3g 12%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 480 g
  • Cal: 13.5 %
  • Fat: 13.8 %
  • Carb: 9.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (30.6%)
  • Protein (27.2%)
Cooking Light Frittata with mushrooms linguine leeks basil Good and Bad Points
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