Calories in Vitarroz Frijoles negros black beans

408Calories
How many calories should you eat?
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Nutrition Facts Vitarroz Frijoles negros black beans

Amount Per 0.5 cup
Calories 408 Kcal (1708 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Total Carbs 41g 14%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 24g 48%
Vitamin C 6mg 10%
Vitamin A 4.8mg 160%
Iron 0.9mg 5%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 118 g
  • Cal: 20.4 %
  • Fat: 24.6 %
  • Carb: 13.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (35.6%)
  • Protein (23.8%)
Vitarroz Frijoles negros black beans Good and Bad Points
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