Calories in Ryan's Grill Buffet Bakery Fried rice with ham

130Calories
How many calories should you eat?
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Nutrition Facts Ryan's Grill Buffet Bakery Fried rice with ham

Amount Per 2 fl oz
Calories 130 Kcal (544 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Cholesterol 70mg 23%
Sodium 720mg 30%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 59.2 g
  • Cal: 6.5 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (41.5%)
  • Protein (15.4%)
Ryan's Grill Buffet Bakery Fried rice with ham Good and Bad Points
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