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fried flounder with tarter & hush puppies

Fried flounder with tarter & hush puppies Calories

Calories in Showmars Fried flounder with tarter & hush puppies

Serving size

942Calories

Full Showmars Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 platter
Calories	942 Kcal (3944 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	6g	30%
Cholesterol	132mg	44%
Sodium	1676mg	70%
Total Carbs	45g	15%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.4, PointsPlus: 25, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 942 calories

Let's Burn 942 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (942 calories) 473.2 g

Cal: 47.1 %
Fat: 95.4 %
Carb: 15 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.2%)
Fat (59.5%)
Protein (21.3%)

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Showmars Fried flounder with tarter & hush puppies Good and Bad Points

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