Calories in Tufts Fried fish

235Calories
How many calories should you eat?
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Nutrition Facts Tufts Fried fish

Amount Per 1 piece
Calories 235 Kcal (984 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 350mg 15%
Total Carbs 13g 4%
Sugars 2g 8%
Protein 15g 30%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 30 g
  • Cal: 11.8 %
  • Fat: 21.5 %
  • Carb: 4.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.8%)
  • Fat (52.9%)
  • Protein (25.2%)
Tufts Fried fish Good and Bad Points
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