Calories in Generic Fried breaded or floured pork steak or cutlet

278Calories

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Nutrition Facts Generic Fried breaded or floured pork steak or cutlet

Amount Per 100 g
Calories 278 Kcal (1164 kJ)
Calories from fat 142.02 Kcal
% Daily Value*
Total Fat 15.78g 24%
Saturated Fat 5.22g 26%
Cholesterol 97mg 32%
Sodium 437mg 18%
Potassium 312mg 7%
Total Carbs 9.4g 3%
Sugars 0.85g 3%
Dietary Fiber 0.6g 2%
Protein 23.02g 46%
Vitamin C 0.6mg 1%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 100 g
  • Cal: 13.9 %
  • Fat: 24.3 %
  • Carb: 3.1 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.2%)
  • Fat (52.9%)
  • Protein (33.8%)
Generic Fried breaded or floured pork steak or cutlet Good and Bad Points
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