Calories in Avonmore Fresh milk whole

Serving size

351Calories

All Avonmore Products Nutrition

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How many calories should you eat?

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Amount Per 200 ml
Calories	351 Kcal (1470 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Potassium	243mg	5%
Total Carbs	41g	14%
Sugars	14g	56%
Dietary Fiber	5g	20%
Protein	11g	22%
Vitamin C	6mg	10%
Vitamin A	0.2mg	7%
Iron	2mg	11%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (351 calories) 200 g

Cal: 17.6 %
Fat: 26.2 %
Carb: 13.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (42.4%)
Protein (12.2%)

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