Calories in Gold Kist Farms Fresh chicken thighs

190Calories
How many calories should you eat?
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Nutrition Facts Gold Kist Farms Fresh chicken thighs

Amount Per 4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 75mg 3%
Protein 17g 34%
Vitamin C 2.4mg 4%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 112 g
  • Cal: 9.5 %
  • Fat: 21.5 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.9%)
  • Protein (35.1%)
Gold Kist Farms Fresh chicken thighs Good and Bad Points
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