Fresh cheese and smoked ham tortellini Calories

Calories in Essential Waitrose Fresh cheese and smoked ham tortellini

Serving size

281Calories

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Amount Per 0.5 pack
Calories	281 Kcal (1176 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Total Carbs	39g	13%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 281 calories

Let's Burn 281 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (281 calories) 150 g

Cal: 14.1 %
Fat: 10.8 %
Carb: 13 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.6%)
Fat (23.2%)
Protein (19.2%)

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Essential Waitrose Fresh cheese and smoked ham tortellini Good and Bad Points

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