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fresh albacore sandwich on sourdough

Fresh albacore sandwich on sourdough Calories

Calories in Habit Burger Fresh albacore sandwich on sourdough

Serving size

480Calories

Full Habit Burger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 260 g
Calories	480 Kcal (2010 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Cholesterol	45mg	15%
Sodium	1030mg	43%
Total Carbs	46g	15%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	32g	64%
Vitamin C	9mg	15%
Vitamin A	0.5mg	15%
Iron	3.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 260 g

Cal: 24 %
Fat: 27.7 %
Carb: 15.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.8%)
Fat (34.2%)
Protein (27%)

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