Calories in Atlanta Bread Company International, Inc French toast with syrup

560Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Company International, Inc French toast with syrup

Amount Per 8.9 oz
Calories 560 Kcal (2345 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 215mg 72%
Sodium 631mg 26%
Total Carbs 103.1g 34%
Sugars 56g 224%
Dietary Fiber 3g 12%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 224 g
  • Cal: 28 %
  • Fat: 13.8 %
  • Carb: 34.4 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74%)
  • Fat (14.5%)
  • Protein (11.5%)
Atlanta Bread Company International, Inc French toast with syrup Good and Bad Points
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