Calories in Shoneys French toast sticks

380Calories
How many calories should you eat?
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Nutrition Facts Shoneys French toast sticks

Amount Per 4 pieces
Calories 380 Kcal (1591 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Sodium 570mg 24%
Total Carbs 53g 18%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 98 g
  • Cal: 19 %
  • Fat: 24.6 %
  • Carb: 17.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (37.5%)
  • Protein (7.3%)
Shoneys French toast sticks Good and Bad Points
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