Calories in El Monterey French toast & sausage tornados (kwik shop)

190Calories
How many calories should you eat?
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Nutrition Facts El Monterey French toast & sausage tornados (kwik shop)

Amount Per 1 piece
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 200mg 8%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 7.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (38.3%)
  • Protein (14.9%)
El Monterey French toast & sausage tornados (kwik shop) Good and Bad Points
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