Calories in Aunt Jemima French toast (plain)

210Calories
How many calories should you eat?
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Nutrition Facts Aunt Jemima French toast (plain)

Amount Per 2 slices
Calories 210 Kcal (879 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 340mg 14%
Total Carbs 34g 11%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 2 g
  • Cal: 10.5 %
  • Fat: 6.2 %
  • Carb: 11.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (18.4%)
  • Protein (12.2%)
Aunt Jemima French toast (plain) Good and Bad Points
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