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french toast, frozen, ready-to-heat usda Nutrition info

Calories in Usda French toast, frozen, ready-to-heat

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1512Calories

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Amount Per 709.8 g
Calories	1511.87 Kcal (6330 kJ)
Calories from fat	389.68 Kcal
		% Daily Value*
Total Fat	43.3g	67%
Saturated Fat	10.86g	54%
Cholesterol	582.04mg	194%
Sodium	3513.51mg	146%
Potassium	951.13mg	20%
Total Carbs	227.85g	76%
Dietary Fiber	7.81g	31%
Protein	52.53g	105%
Vitamin C	2.1mg	4%
Vitamin A	0.4mg	13%
Iron	15.7mg	87%
Calcium	759.5mg	76%

Water			373.3548g
Ash			12.7764g
Magnesium			120.666mg
Phosphorus			986.622mg
Zinc			5.46546mg
Copper			0.56784mg
Manganese			1.7745mg
Selenium			118.5366µg
Thiamine			1.98744mg
Riboflavin			2.69724mg
Niacin			19.30656mg
Pantothenic Acid			6.67212mg
Vitamin B6			3.549mg
Total Folate			369.096µg
Folic Acid			198.744µg
Food Folate			170.352µg
Folate DFE			511.056µg
Vitamin B12			11.92464µg
Retinol			376.194µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 33, PointsPlus: 40, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1512 calories

Let's Burn 1512 Calories!

5.5 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.8 hour

Bicycling, general
7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

76%

of RDI* (1512 calories) 709.8 g

Cal: 75.6 %
Fat: 66.6 %
Carb: 75.9 %
Prot: 105.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.4%)
Fat (25.6%)
Protein (14%)

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Calories in Usda French toast, frozen, ready-to-heat

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Nutrition Facts Usda French toast, frozen, ready-to-heat

Ingredients And Nutrition Overview

How to burn 1512 calories

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% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda French toast, frozen, ready-to-heat

All usda Products

Nutrition Facts Usda French toast, frozen, ready-to-heat

Ingredients And Nutrition Overview

How to burn 1512 calories

Let's Burn 1512 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda French toast, frozen, ready-to-heat

Usda French toast, frozen, ready-to-heat Good and Bad Points

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