Calories in Usda French toast, frozen, ready-to-heat

189Calories

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Nutrition Facts Usda French toast, frozen, ready-to-heat

Amount Per 1.5 piece
Calories 188.51 Kcal (789 kJ)
Calories from fat 48.59 Kcal
% Daily Value*
Total Fat 5.4g 8%
Saturated Fat 1.35g 7%
Cholesterol 72.57mg 24%
Sodium 438.08mg 18%
Potassium 118.59mg 3%
Total Carbs 28.41g 9%
Dietary Fiber 0.97g 4%
Protein 6.55g 13%
Vitamin C 0.3mg 0%
Iron 2mg 11%
Calcium 94.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 88.5 g
  • Cal: 9.4 %
  • Fat: 8.3 %
  • Carb: 9.5 %
  • Prot: 13.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (24.3%)
  • Protein (15.1%)
Usda French toast, frozen, ready-to-heat Good and Bad Points
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