Calories in Which Wich French dip on wheat with swiss double meat

522Calories
How many calories should you eat?
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Nutrition Facts Which Wich French dip on wheat with swiss double meat

Amount Per 1 wich
Calories 522 Kcal (2186 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 119mg 40%
Potassium 1043mg 22%
Total Carbs 45g 15%
Sugars 22g 88%
Dietary Fiber 8g 32%
Protein 51g 102%
Vitamin C 45mg 75%
Vitamin A 66.6mg 2220%
Iron 5.8mg 32%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (522 calories) 473.2 g
  • Cal: 26.1 %
  • Fat: 24.6 %
  • Carb: 15 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (27.3%)
  • Protein (38.6%)
Which Wich French dip on wheat with swiss double meat Good and Bad Points
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