Calories in Arby's French dip no cheese

Serving size

573Calories

Full Arby's Menu Nutrition

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How many calories should you eat?

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Amount Per 273 g
Calories	573 Kcal (2399 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Cholesterol	87mg	29%
Potassium	550mg	12%
Total Carbs	58g	19%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	32g	64%
Vitamin C	7.2mg	12%
Vitamin A	2.8mg	93%
Iron	4.3mg	24%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 573 calories

Let's Burn 573 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (573 calories) 273 g

Cal: 28.7 %
Fat: 33.8 %
Carb: 19.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (35.5%)
Protein (22.9%)

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