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french danish large swirl bulk (western)

French danish large swirl bulk (western) Calories

Calories in Vie De France French danish large swirl bulk (western)

Serving size

270Calories

All Vie De France Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 danish
Calories	270 Kcal (1130 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Sodium	320mg	13%
Total Carbs	34g	11%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	6g	12%
Vitamin C	4.8mg	8%
Iron	1.4mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 74 g

Cal: 13.5 %
Fat: 20 %
Carb: 11.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.1%)
Fat (42.2%)
Protein (8.7%)

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Vie De France French danish large swirl bulk (western) Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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