Calories in Cosi Four cheese

1281Calories
How many calories should you eat?
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Nutrition Facts Cosi Four cheese

Amount Per 23 oz
Calories 1281 Kcal (5363 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Cholesterol 98mg 33%
Sodium 4679mg 195%
Total Carbs 185g 62%
Dietary Fiber 7g 28%
Protein 52g 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1281 calories) 652 g
  • Cal: 64.1 %
  • Fat: 58.5 %
  • Carb: 61.7 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (26.5%)
  • Protein (16.1%)
Cosi Four cheese Good and Bad Points
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