Calories in Hapi Fortune cookies

How many calories should you eat?

Nutrition Facts Hapi Fortune cookies

Amount Per 1.06 oz, 30 g
Calories 120 Kcal (502 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 5mg 2%
Total Carbs 25g 8%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 3 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.


Gluten Allergy, Wheat Allergy, Eggs Allergy, Corn Allergy, Peanuts Allergy, Milk Allergy

How to burn 120 calories

Let's Burn 120 Calories!

Fortune cookies Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whole Egg Powder (Less than 2% Sodium Silico Aluminate Added as an Anticaking Agent), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch and Monocalcium Phosphate), Sodium Bicarbonate, Salt, Peanut Oil, Artificial Butter, Vanilla Flavoring, Turmeric Extract.

% RDI of Main Nutrition Facts

of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 2.3 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (14.3%)
  • Protein (6.3%)
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