Calories in Twin Dragon Fortune cookies chinese style

How many calories should you eat?

Nutrition Facts Twin Dragon Fortune cookies chinese style

Amount Per 1 cookie, 8 g
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbs 7g 2%
Sugars 3g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!


Gluten Allergy, Wheat Allergy, Milk Allergy, Soy Allergy, Eggs Allergy, Lactose Allergy

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Fortune cookies chinese style Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Add), Water, Sugar, Margarine (Liquid and Partially Hydrogenated Soybean Oil, Water, Salt, Lecithin, Vegetable Mono and Diglycerides, Sodium Benzoate (Used as Preservative). Citric Acid, Natural and Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey), Vanilla Flavor, Salt, Baking Soda, Colored with FD&C Yellow 5.

% RDI of Main Nutrition Facts

of RDI* (30 calories) 8 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Twin Dragon Fortune cookies chinese style Good and Bad Points
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