Calories in Blue Dragon Fortune cookies

413Calories
How many calories should you eat?
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Nutrition Facts Blue Dragon Fortune cookies

Amount Per 1 serving
Calories 413 Kcal (1729 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 2.2g 11%
Sodium 30mg 1%
Total Carbs 88.2g 29%
Sugars 46g 184%
Dietary Fiber 1.9g 8%
Protein 6.2g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 413 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 100 g
  • Cal: 20.7 %
  • Fat: 6.3 %
  • Carb: 29.4 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.4%)
  • Fat (8.7%)
  • Protein (5.8%)
Blue Dragon Fortune cookies Good and Bad Points
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