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formulated bar, high fiber, chewy, oats and chocolate

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formulated bar, high fiber, chewy, oats and chocolate usda Nutrition info

Calories in Usda Formulated bar, high fiber, chewy, oats and chocolate

Serving size

99Calories

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Amount Per 1 oz
Calories	99.23 Kcal (415 kJ)
Calories from fat	25.52 Kcal
		% Daily Value*
Total Fat	2.84g	4%
Saturated Fat	0.96g	5%
Sodium	63.79mg	3%
Potassium	126.72mg	3%
Total Carbs	19.78g	7%
Sugars	7.09g	28%
Dietary Fiber	6.38g	26%
Protein	1.42g	3%
Vitamin C	0.3mg	1%
Iron	0.3mg	1%
Calcium	70.9mg	7%

Water			3.41334g
Ash			0.89019g
Magnesium			53.865mg
Phosphorus			118.7865mg
Zinc			0.55566mg
Copper			0.07371mg
Manganese			0.966735mg
Selenium			2.52315µg
Thiamine			0.195615mg
Riboflavin			0.025515mg
Niacin			2.23965mg
Pantothenic Acid			0.49896mg
Vitamin B6			0.27216mg
Total Folate			9.9225µg
Folic Acid			3.402µg
Food Folate			6.237µg
Folate DFE			12.1905µg
Total Choline			3.5154mg
Lutein + zeaxanthin			18.4275µg
Vitamin E			0.416745mg
Vitamin K			0.7371µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 99 calories

Let's Burn 99 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (99 calories) 28.35 g

Cal: 5 %
Fat: 4.4 %
Carb: 6.6 %
Prot: 2.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.1%)
Fat (24.3%)
Protein (3.6%)

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