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formulated bar, high fiber, chewy, oats and chocolate

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formulated bar, high fiber, chewy, oats and chocolate usda Nutrition info

Calories in Usda Formulated bar, high fiber, chewy, oats and chocolate

Serving size

1656Calories

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Amount Per 473.2 g
Calories	1656.2 Kcal (6934 kJ)
Calories from fat	425.88 Kcal
		% Daily Value*
Total Fat	47.32g	73%
Saturated Fat	16.09g	80%
Sodium	1064.7mg	44%
Potassium	2115.2mg	45%
Total Carbs	330.2g	110%
Sugars	118.3g	473%
Dietary Fiber	106.47g	426%
Protein	23.66g	47%
Vitamin C	5.7mg	9%
Iron	4.3mg	24%
Calcium	1183mg	118%

Water			56.97328g
Ash			14.85848g
Magnesium			899.08mg
Phosphorus			1982.708mg
Zinc			9.27472mg
Copper			1.23032mg
Manganese			16.13612mg
Selenium			42.1148µg
Thiamine			3.26508mg
Riboflavin			0.42588mg
Niacin			37.3828mg
Pantothenic Acid			8.32832mg
Vitamin B6			4.54272mg
Total Folate			165.62µg
Folic Acid			56.784µg
Food Folate			104.104µg
Folate DFE			203.476µg
Total Choline			58.6768mg
Lutein + zeaxanthin			307.58µg
Vitamin E			6.95604mg
Vitamin K			12.3032µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 36.3, PointsPlus: 42, SmartPoints: 67

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1656 calories

Let's Burn 1656 Calories!

6 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3.1 hour

Bicycling, general
7.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

83%

of RDI* (1656 calories) 473.2 g

Cal: 82.8 %
Fat: 72.8 %
Carb: 110.1 %
Prot: 47.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.8%)
Fat (23%)
Protein (5.2%)

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