Main
Food
Cereal, Grains, Rice, Pasta and Noodles
Cereals
Hot Cereals
Oats and Oatmeal
formulated bar, high fiber, chewy, oats and chocolate

Product pictures

formulated bar, high fiber, chewy, oats and chocolate usda Nutrition info

Calories in Usda Formulated bar, high fiber, chewy, oats and chocolate

Serving size

1389Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 14 oz
Calories	1389.15 Kcal (5816 kJ)
Calories from fat	357.21 Kcal
		% Daily Value*
Total Fat	39.69g	61%
Saturated Fat	13.49g	67%
Sodium	893.03mg	37%
Potassium	1774.14mg	38%
Total Carbs	276.96g	92%
Sugars	99.23g	397%
Dietary Fiber	89.3g	357%
Protein	19.85g	40%
Vitamin C	4.8mg	8%
Iron	3.6mg	20%
Calcium	992.3mg	99%

Water			47.78676g
Ash			12.46266g
Magnesium			754.11mg
Phosphorus			1663.011mg
Zinc			7.77924mg
Copper			1.03194mg
Manganese			13.53429mg
Selenium			35.3241µg
Thiamine			2.73861mg
Riboflavin			0.35721mg
Niacin			31.3551mg
Pantothenic Acid			6.98544mg
Vitamin B6			3.81024mg
Total Folate			138.915µg
Folic Acid			47.628µg
Food Folate			87.318µg
Folate DFE			170.667µg
Total Choline			49.2156mg
Lutein + zeaxanthin			257.985µg
Vitamin E			5.83443mg
Vitamin K			10.3194µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 30.3, PointsPlus: 35, SmartPoints: 56

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1389 calories

Let's Burn 1389 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.6 hour

Bicycling, general
6.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1389 calories) 396.9 g

Cal: 69.5 %
Fat: 61.1 %
Carb: 92.3 %
Prot: 39.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.6%)
Fat (23.3%)
Protein (5.2%)

Food With Similar Nutrition To Usda Formulated bar, high fiber, chewy, oats and chocolate

MI-DEL All natural 100% whole wheat honey grahams
(4 crackers):
Calories 140, Total Fat 4, Total Carbs 25, Protein 2

Cal 140, Fat 4, Carbs 25, Prot 2

Brand: MI-DEL
All-bran Cereal
(1 box):
Calories 130, Total Fat 1.5, Total Carbs 37, Protein 6

Cal 130, Fat 1.5, Carbs 37, Prot 6

Brand: All-bran
All-bran Crackers multi-grain
(17 crackers):
Calories 130, Total Fat 6, Total Carbs 20, Protein 3

Cal 130, Fat 6, Carbs 20, Prot 3

Brand: All-bran
All-bran Rolled fiber wafers chocolate
(9 rolled wafers):
Calories 130, Total Fat 4, Total Carbs 28, Protein 2

Cal 130, Fat 4, Carbs 28, Prot 2

Brand: All-bran
All-bran Rolled fiber wafers strawberry
(9 rolled wafers):
Calories 130, Total Fat 4, Total Carbs 28, Protein 2

Cal 130, Fat 4, Carbs 28, Prot 2

Brand: All-bran
All-bran Honey oat breakfast bars
(1 bar):
Calories 130, Total Fat 3, Total Carbs 27, Protein 2

Cal 130, Fat 3, Carbs 27, Prot 2

Brand: All-bran
All-bran Oatmeal raisin breakfast bars
(1 bar):
Calories 120, Total Fat 2.5, Total Carbs 26, Protein 2

Cal 120, Fat 2.5, Carbs 26, Prot 2

Brand: All-bran
All-bran Brown sugar cinnamon breakfast bars
(1 bar):
Calories 130, Total Fat 3, Total Carbs 27, Protein 2

Cal 130, Fat 3, Carbs 27, Prot 2

Brand: All-bran
Kellogg's All bran chewy bar - dark chocolate chip
(35 g):
Calories 130, Total Fat 3, Total Carbs 26, Protein 2

Cal 130, Fat 3, Carbs 26, Prot 2

Brand: Kellogg's
Herrs All natural with sea salt popped chips bag
(1 bag):
Calories 70, Total Fat 2, Total Carbs 12, Protein 1

Cal 70, Fat 2, Carbs 12, Prot 1

Brand: Herrs
Vicenzi Crostatina all albicocca
(1 una da):
Calories 170, Total Fat 5, Total Carbs 28, Protein 2

Cal 170, Fat 5, Carbs 28, Prot 2

Brand: Vicenzi
Quaker Simple harvest all natural multigrain chewy granola bar - cinnamon brown sugar
(1 bar):
Calories 140, Total Fat 3, Total Carbs 28, Protein 2

Cal 140, Fat 3, Carbs 28, Prot 2

Brand: Quaker

Usda Formulated bar, high fiber, chewy, oats and chocolate Good and Bad Points

Add your comment

User Reviews of formulated bar, high fiber, chewy, oats and chocolate

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with it

Tortilla Chorizo Scramble

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!