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formulated bar, high fiber, chewy, oats and chocolate

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formulated bar, high fiber, chewy, oats and chocolate usda Nutrition info

Calories in Usda Formulated bar, high fiber, chewy, oats and chocolate

Serving size

1240Calories

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How many calories should you eat?

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Amount Per 12.5 oz
Calories	1240.31 Kcal (5193 kJ)
Calories from fat	318.94 Kcal
		% Daily Value*
Total Fat	35.44g	55%
Saturated Fat	12.05g	60%
Sodium	797.34mg	33%
Potassium	1584.06mg	34%
Total Carbs	247.28g	82%
Sugars	88.59g	354%
Dietary Fiber	79.73g	319%
Protein	17.72g	35%
Vitamin C	4.3mg	7%
Iron	3.2mg	18%
Calcium	885.9mg	89%

Water			42.66675g
Ash			11.127375g
Magnesium			673.3125mg
Phosphorus			1484.83125mg
Zinc			6.94575mg
Copper			0.921375mg
Manganese			12.0841875mg
Selenium			31.539375µg
Thiamine			2.4451875mg
Riboflavin			0.3189375mg
Niacin			27.995625mg
Pantothenic Acid			6.237mg
Vitamin B6			3.402mg
Total Folate			124.03125µg
Folic Acid			42.525µg
Food Folate			77.9625µg
Folate DFE			152.38125µg
Total Choline			43.9425mg
Lutein + zeaxanthin			230.34375µg
Vitamin E			5.2093125mg
Vitamin K			9.21375µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 27, PointsPlus: 31, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1240 calories

Let's Burn 1240 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1240 calories) 354.38 g

Cal: 62 %
Fat: 54.5 %
Carb: 82.4 %
Prot: 35.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Fat (22.9%)
Protein (5.2%)

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