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formulated bar, high fiber, chewy, oats and chocolate

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formulated bar, high fiber, chewy, oats and chocolate usda Nutrition info

Calories in Usda Formulated bar, high fiber, chewy, oats and chocolate

Serving size

992Calories

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How many calories should you eat?

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Amount Per 10 oz
Calories	992.25 Kcal (4154 kJ)
Calories from fat	255.15 Kcal
		% Daily Value*
Total Fat	28.35g	44%
Saturated Fat	9.64g	48%
Sodium	637.88mg	27%
Potassium	1267.25mg	27%
Total Carbs	197.83g	66%
Sugars	70.88g	284%
Dietary Fiber	63.79g	255%
Protein	14.18g	28%
Vitamin C	3.4mg	6%
Iron	2.6mg	14%
Calcium	708.8mg	71%

Water			34.1334g
Ash			8.9019g
Magnesium			538.65mg
Phosphorus			1187.865mg
Zinc			5.5566mg
Copper			0.7371mg
Manganese			9.66735mg
Selenium			25.2315µg
Thiamine			1.95615mg
Riboflavin			0.25515mg
Niacin			22.3965mg
Pantothenic Acid			4.9896mg
Vitamin B6			2.7216mg
Total Folate			99.225µg
Folic Acid			34.02µg
Food Folate			62.37µg
Folate DFE			121.905µg
Total Choline			35.154mg
Lutein + zeaxanthin			184.275µg
Vitamin E			4.16745mg
Vitamin K			7.371µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 21.4, PointsPlus: 25, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 992 calories

Let's Burn 992 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (992 calories) 283.5 g

Cal: 49.6 %
Fat: 43.6 %
Carb: 65.9 %
Prot: 28.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72%)
Fat (22.9%)
Protein (5.1%)

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