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formulated bar, high fiber, chewy, oats and chocolate

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formulated bar, high fiber, chewy, oats and chocolate usda Nutrition info

Calories in Usda Formulated bar, high fiber, chewy, oats and chocolate

Serving size

350Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	350 Kcal (1465 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3.4g	17%
Sodium	225mg	9%
Potassium	447mg	10%
Total Carbs	69.78g	23%
Sugars	25g	100%
Dietary Fiber	22.5g	90%
Protein	5g	10%
Vitamin C	1.2mg	2%
Iron	0.9mg	5%
Calcium	250mg	25%

Water			12.04g
Ash			3.14g
Magnesium			190mg
Phosphorus			419mg
Zinc			1.96mg
Copper			0.26mg
Manganese			3.41mg
Selenium			8.9µg
Thiamine			0.69mg
Riboflavin			0.09mg
Niacin			7.9mg
Pantothenic Acid			1.76mg
Vitamin B6			0.96mg
Total Folate			35µg
Folic Acid			12µg
Food Folate			22µg
Folate DFE			43µg
Total Choline			12.4mg
Lutein + zeaxanthin			65µg
Vitamin E			1.47mg
Vitamin K			2.6µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 100 g

Cal: 17.5 %
Fat: 15.4 %
Carb: 23.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.8%)
Fat (23.1%)
Protein (5.1%)

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