Vitamins and Minerals in Ramen
Food database and calorie counterThe favorite choice for the term "Ramen" is 100 g soup, ramen noodle, any flavor, dry which has about , 0 mg vitamin a, 0.3 mg vitamin c, 29 mg calcium, 4.01 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Ramen is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0.3 | 29 | 4 | |
| 1 serving | 0 | 0.1 | 12.5 | 1.7 | |
| 1 package | 0 | 0.3 | 24.7 | 3.4 | |
| 1 oz | 0 | 0.1 | 8.2 | 1.1 | |
| 1 lb | 0 | 1.4 | 131.5 | 18.2 | |
| 1 kg | 0 | 3 | 290 | 40.1 | |
Other Popular Types of Ramen
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| soup, ramen noodle, beef flavor, dry ()- 100 g | 0 | 0.6 | 30 | 4.1 | |
| soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium ()- 100 g | 0 | 1.2 | 22 | 4.5 | |
| soup, ramen noodle, chicken flavor, dry ()- 100 g | 0 | 0 | 27 | 3.9 | |
| dry ramen noodles without seasoning ()- 100 g | 0 | 0 | 0 | 697.7 | |
| ramen cabbage salad ()- 100 g | 0 | 0 | 0 | 0 | |
| maruchan ramen - hot and spicy chicken flavor ()- 100 g | 0.2 | 14.1 | 0 | 0 | |
| ramen original (Sapporo Ichiban)- 1 package | 0 | 0 | 40 | 5.3 | |
| ramen noodles shrimp (Maruchan)- 1 serving | 0 | 0 | 0 | 1.2 | |
| ramen noodle soup with veggies & 1 egg (Top Ramen)- 1 bowl | 0 | 0 | 0 | 0 | |
| ramen (Indomie)- 1 pack | 0 | 0 | 0 | 0 | |
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All Ramen products
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