Fat in Corn Oil

Food database and calorie counter

The favorite choice for the term "Corn Oil" is 100 g oil, corn and canola which has about , 29.11 g polyunsaturated fat, 58.54 g monounsaturated fat, 8.03 g saturated fat, 100 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Corn Oil is shown below.

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Calories Fat

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	29.1	58.5	8	100
1 tbsp	4.1	8.2	1.1	14
1 cup	65.2	131.1	18	224
1 tsp	1.3	2.6	0.4	4.5
1 cubic inch	4.5	9.1	1.2	15.5
1 ml	0.3	0.6	0.1	1
1 fl oz	8.2	16.4	2.2	28
1 pint	130.3	262	35.9	447.6
1 litre	275.4	553.8	76	946
1 quart	260.6	524.1	71.9	895.2
1 gallon	1042.3	2096	287.5	3580.4
1 oz	8.3	16.6	2.3	28.4
1 lb	132	265.5	36.4	453.5
1 kg	291.1	585.4	80.3	1000

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Other Popular Types of Corn Oil

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
oil, corn, peanut, and olive ()- 100 g	33	48	14.4	100
oil, corn, industrial and retail, all purpose salad or cooking ()- 100 g	54.7	27.6	13	100
margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils ()- 100 g	24.3	38.9	15.2	80.7
corn oil ()- 100 g	54.7	27.6	12.9	100
corn and canola oil ()- 100 g	44.6	41.8	9.3	100
pan fried talapia fillet in olive oil &coated in corn meal ()- 100 g	0	0	0	15
corn oil (Wesson)- 1 tbsp	-1	-1	2	14
corn oil (Guaranteed Value)- 1 tbsp, 14 g	-1	-1	2	14
corn oil (Cora)- 1 serving	0	0	2	14
corn oil (Mazola)- 1 tbsp, 14 g	-1	-1	2	14

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Fat in Corn Oil

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