Calories in Subway Cold cut trio footlong only light mayo, light lettuce, light pickles wheat bread reg mustard

820Calories
How many calories should you eat?
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Nutrition Facts Subway Cold cut trio footlong only light mayo, light lettuce, light pickles wheat bread reg mustard

Amount Per 12 inches
Calories 820 Kcal (3433 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 10g 50%
Cholesterol 115mg 38%
Sodium 2480mg 103%
Total Carbs 88g 29%
Sugars 11g 44%
Dietary Fiber 9g 36%
Protein 3g 6%
Vitamin C 3.6mg 6%
Vitamin A 1.2mg 40%
Iron 8.1mg 45%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (820 calories) 12 g
  • Cal: 41 %
  • Fat: 55.4 %
  • Carb: 29.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (47.1%)
  • Protein (1.7%)
Subway Cold cut trio footlong only light mayo, light lettuce, light pickles wheat bread reg mustard Good and Bad Points
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