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Calories in Wegmans Food you feel good about instant oatmeal raisin and spice

150Calories
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Nutrition Facts Wegmans Food you feel good about instant oatmeal raisin and spice

Amount Per 1 packet
Calories 150 Kcal (628 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 210mg 9%
Total Carbs 33g 11%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 0.6mg 20%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 43 g
  • Cal: 7.5 %
  • Fat: 2.3 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Fat (11.1%)
  • Protein (7.4%)

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