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food you feel good about chicken style breasts meatless breaded, don 't be chicken

Food you feel good about chicken style breasts meatless breaded, don 't be chicken Calories

Calories in Wegmans Food you feel good about chicken style breasts meatless breaded, don 't be chicken

Serving size

250Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 breasts
Calories	250 Kcal (1047 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	0.5g	3%
Sodium	500mg	21%
Total Carbs	22g	7%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	19g	38%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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1.2 hour

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 125 g

Cal: 12.5 %
Fat: 15.4 %
Carb: 7.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.6%)
Fat (35.4%)
Protein (29.9%)

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Wegmans Food you feel good about chicken style breasts meatless breaded, don 't be chicken Good and Bad Points

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