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food you feel good about all purpose flour enriched, unbleached & unbromated

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food you feel good about all purpose flour enriched, unbleached & unbromated Wegmans Nutrition info

Calories in Wegmans Food you feel good about all purpose flour enriched, unbleached & unbromated

Serving size

499Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	498.85 Kcal (2089 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	104.31g	35%
Protein	13.61g	27%
Iron	4.1mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 499 calories

Let's Burn 499 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (499 calories) 453.5 g

Cal: 24.9 %
Fat: 0 %
Carb: 34.8 %
Prot: 27.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.1%)
Protein (11.9%)

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Pillsbury Best flour all purpose, bleached, enriched
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Wegmans Food you feel good about all purpose flour enriched, unbleached & unbromated Good and Bad Points

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