Calories in DF Fofas da povoa o

198Calories
How many calories should you eat?
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Nutrition Facts DF Fofas da povoa o

Amount Per 1 uni
Calories 198 Kcal (829 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Potassium 450mg 10%
Total Carbs 45g 15%
Sugars 32g 128%
Dietary Fiber 4g 16%
Protein 2g 4%
Vitamin C 9mg 15%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 198 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 10 g
  • Cal: 9.9 %
  • Fat: 7.7 %
  • Carb: 15 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Fat (19.3%)
  • Protein (3.4%)
DF Fofas da povoa o Good and Bad Points
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