Calories in IHOP (1) flour tortilla

280Calories
How many calories should you eat?
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Nutrition Facts IHOP (1) flour tortilla

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Sodium 720mg 30%
Total Carbs 46g 15%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 0 g
  • Cal: 14 %
  • Fat: 10.8 %
  • Carb: 15.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.9%)
  • Fat (22.9%)
  • Protein (10.2%)
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