Calories in Update Flour mix

267Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Update Flour mix

Amount Per 100 g
Calories 267 Kcal (1118 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 34g 11%
Dietary Fiber 12g 48%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 267 calories

Let's Burn 267 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 100 g
  • Cal: 13.4 %
  • Fat: 7.7 %
  • Carb: 11.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (16.7%)
  • Protein (32.7%)
Add your comment
User Reviews of flour mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top