Calories in Bobs Red Mill Flaxseed meal organic golden
390Calories
Amount Per 2 tsp | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 40mg | 13% | |
Total Carbs | 42g | 14% | |
Sugars | 6g | 24% | |
Dietary Fiber | 2g | 8% | |
Protein | 15g | 30% | |
Vitamin C | 1.2mg | 2% | |
Iron | 1.8mg | 10% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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