Calories in Bobs Red Mill Flaxseed meal organic golden

390Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bobs Red Mill Flaxseed meal organic golden

Amount Per 2 tsp
Calories 390 Kcal (1633 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Total Carbs 42g 14%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 390 calories

Let's Burn 390 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 9.8 g
  • Cal: 19.5 %
  • Fat: 27.7 %
  • Carb: 14 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (41.5%)
  • Protein (15.4%)
Bobs Red Mill Flaxseed meal organic golden Good and Bad Points
Add your comment
User Reviews of flaxseed meal organic golden
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top