Calories in Gortons Flavor fillets southern fried fillets

230Calories
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Nutrition Facts Gortons Flavor fillets southern fried fillets

Amount Per 4 fillets
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 780mg 33%
Total Carbs 19g 6%
Sugars 3g 12%
Protein 10g 20%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 104 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 6.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (43.7%)
  • Protein (19.4%)
Gortons Flavor fillets southern fried fillets Good and Bad Points
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