Calories in Cooking Light Flatbread - pancetta, mozzarella, and asparagus

147Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Flatbread - pancetta, mozzarella, and asparagus

Amount Per 1 wedge
Calories 147 Kcal (615 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 339mg 14%
Total Carbs 20g 7%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 147 calories

Let's Burn 147 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 240 g
  • Cal: 7.4 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (25.7%)
  • Protein (17.1%)
Cooking Light Flatbread - pancetta, mozzarella, and asparagus Good and Bad Points
Add your comment
User Reviews of flatbread - pancetta, mozzarella, and asparagus
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top