Calories in Reames Flat dumplings

74Calories
How many calories should you eat?
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Nutrition Facts Reames Flat dumplings

Amount Per 1 oz
Calories 74.15 Kcal (310 kJ)
Calories from fat 5.89 Kcal
% Daily Value*
Total Fat 0.65g 1%
Total Carbs 15.27g 5%
Sugars 0.44g 2%
Dietary Fiber 0.44g 2%
Protein 2.18g 4%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 28.35 g
  • Cal: 3.7 %
  • Fat: 1 %
  • Carb: 5.1 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (11.7%)
  • Protein (10.4%)
Reames Flat dumplings Good and Bad Points
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