Calories in Subway Flat bread with ham, pepperjack, veggies, and egg white

350Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Flat bread with ham, pepperjack, veggies, and egg white

Amount Per 6 '' sub
Calories 350 Kcal (1465 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 1040mg 43%
Total Carbs 40g 13%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 25g 50%
Vitamin C 12mg 20%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 350 calories

Let's Burn 350 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 6 g
  • Cal: 17.5 %
  • Fat: 15.4 %
  • Carb: 13.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (25.7%)
  • Protein (28.6%)
Subway Flat bread with ham, pepperjack, veggies, and egg white Good and Bad Points
Add your comment
User Reviews of flat bread with ham, pepperjack, veggies, and egg white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top