Calories in Subway Flat bread, pepper jack cheese, tomato, lettuce, green pepper, jalapeno

380Calories
How many calories should you eat?
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Nutrition Facts Subway Flat bread, pepper jack cheese, tomato, lettuce, green pepper, jalapeno

Amount Per 6 serving
Calories 380 Kcal (1591 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 990mg 41%
Total Carbs 44g 15%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 26g 52%
Vitamin C 18mg 30%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 6 g
  • Cal: 19 %
  • Fat: 16.9 %
  • Carb: 14.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (26.1%)
  • Protein (27.4%)
Subway Flat bread, pepper jack cheese, tomato, lettuce, green pepper, jalapeno Good and Bad Points
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