Calories in Cooking Light Flank steak with romesco sauce

74Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Flank steak with romesco sauce

Amount Per 1 oz steak and 1/4 cup sauce
Calories 74.33 Kcal (311 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.67mg 1%
Potassium 112.67mg 2%
Total Carbs 13.33g 4%
Sugars 12g 48%
Protein 5.33g 11%
Vitamin C 18.4mg 31%
Vitamin A 0.1mg 4%
Calcium 73.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 28.33 g
  • Cal: 3.7 %
  • Fat: 0 %
  • Carb: 4.4 %
  • Prot: 10.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Protein (27.8%)
Cooking Light Flank steak with romesco sauce Good and Bad Points
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