Calories in Generic Flank steak - stir fried

168Calories

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Nutrition Facts Generic Flank steak - stir fried

Amount Per 100 g
Calories 168.14 Kcal (704 kJ)
Calories from fat 143.36 Kcal
% Daily Value*
Total Fat 15.93g 25%
Saturated Fat 4.42g 22%
Cholesterol 57.52mg 19%
Sodium 309.73mg 13%
Protein 20.35g 41%
Iron 265.5mg 1475%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 100 g
  • Cal: 8.4 %
  • Fat: 24.5 %
  • Carb: 0 %
  • Prot: 40.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.3%)
  • Protein (35.7%)
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