Calories in Thrifty Flaked light tuna(skipjack) in water

60Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Thrifty Flaked light tuna(skipjack) in water

Amount Per 0.25 cup
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 25mg 8%
Sodium 150mg 6%
Protein 13g 26%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 60 calories

Let's Burn 60 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 59 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (14.8%)
  • Protein (85.2%)
Thrifty Flaked light tuna(skipjack) in water Good and Bad Points
Add your comment
User Reviews of flaked light tuna(skipjack) in water
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top