Calories in Essential Waitrose Flageolet beans

308Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Flageolet beans

Amount Per 14 oz
Calories 307.6 Kcal (1288 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 44.65g 15%
Dietary Fiber 14.88g 60%
Protein 19.85g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (308 calories) 396.9 g
  • Cal: 15.4 %
  • Fat: 0 %
  • Carb: 14.9 %
  • Prot: 39.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Protein (30.8%)
Essential Waitrose Flageolet beans Good and Bad Points
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