Calories in WestSoy Five grain tempeh

56Calories
How many calories should you eat?
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Nutrition Facts WestSoy Five grain tempeh

Amount Per 1 oz
Calories 55.95 Kcal (234 kJ)
Calories from fat 16.79 Kcal
% Daily Value*
Total Fat 1.87g 3%
Saturated Fat 0.19g 1%
Total Carbs 4.85g 2%
Sugars 0.75g 3%
Dietary Fiber 1.12g 4%
Protein 4.85g 10%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 28.35 g
  • Cal: 2.8 %
  • Fat: 2.9 %
  • Carb: 1.6 %
  • Prot: 9.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (31%)
  • Protein (34.5%)
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