Five cheese garlic french bread breads Calories

Calories in Schwans Five cheese garlic french bread breads

Serving size

330Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	330 Kcal (1382 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Cholesterol	25mg	8%
Sodium	710mg	30%
Total Carbs	26g	9%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin C	6mg	10%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

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37 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 96 g

Cal: 16.5 %
Fat: 30.8 %
Carb: 8.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.3%)
Fat (54.2%)
Protein (14.5%)

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Schwans Five cheese garlic french bread breads Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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